Blue Vervain is a traditional North American herb commonly used as a nervine and bitter tonic. Its historical uses center around helping the body unwind during periods of nervous tension and supporting general relaxation.
Traditional Benefits: Supports relaxation, Supports nervous-system balance, Supports stress and tension, Support restful sleep, Supports headaches and tight muscles.
How To Make Tea: 1-2 Tablespoon Blue Vervain. 8oz Spring Water.
Bring water to boil, add the herb, then reduce the heat, then gently simmer about 10-15 minutes. Strain and drink. Add a squeeze of key lime if it’s too bitter. Drink 1 cup in the am and 1 cup in the pm.
Warnings: Do not use during pregnancy. Use Caution if taking blood pressure medication or hormone therapy. Confirmed with your doctor before taking this product.
Blue Vervain is a traditional North American herb commonly used as a nervine and bitter tonic. Its historical uses center around helping the body unwind during periods of nervous tension and supporting general relaxation.
Traditional Benefits: Supports relaxation, Supports nervous-system balance, Supports stress and tension, Support restful sleep, Supports headaches and tight muscles.
How To Make Tea: 1-2 Tablespoon Blue Vervain. 8oz Spring Water.
Bring water to boil, add the herb, then reduce the heat, then gently simmer about 10-15 minutes. Strain and drink. Add a squeeze of key lime if it’s too bitter. Drink 1 cup in the am and 1 cup in the pm.
Warnings: Do not use during pregnancy. Use Caution if taking blood pressure medication or hormone therapy. Confirmed with your doctor before taking this product.