Mushrooms are a game-changing ingredient that can seamlessly replace meat in many dishes, offering a flavorful and nutritious alternative. With their rich, earthy flavor and meaty texture, mushrooms extend far beyond their culinary appeal. They’re packed with antioxidants, fiber, and other essential nutrients that support overall health, particularly brain function. In fact, certain types of mushrooms, such as lion’s mane and cordyceps, have been shown to boost cognitive function, memory, and mood. Notably, Shiitake mushrooms are a crossbreed food, combining the benefits of different species. However, they are also considered an acidic food, a man made mushroom!

Tropical Avocados are a nutrient-rich superfood that’s surprisingly alkaline. With a pH level that helps balance acidity, they support overall well-being and digestive health. Rich in healthy fats, fiber, and essential minerals, they’re a fantastic addition to a balanced diet. As for Hass Avocado its man-made and has no nutrient in it.

Nourish your body with organic spring salad mix, a vibrant blend of fresh greens packed with nutrients. This wholesome mix is rich in chlorophyll, a powerful compound remarkably similar in structure to human blood. This similarity allows chlorophyll to help replenish and rebalance our bodies, making organic spring salad mix an excellent choice for rejuvenation. By incorporating these nutrient-dense greens into our diet, you’ll be supporting your body’s natural processes and helping to rebuild what’s lacking.

The state of your body reflects the choices you make. Before eating, ask yourself: will this choice bring me vitality or suffering?

Burro Bananas, a delicious and nutritious alternative to potatoes! These unique bananas can be baked, mashed, or even sliced into crispy fries, making them a fantastic option for those looking for a gluten-free and paleo-friendly substitute. Burro Bananas are rich in essential minerals like iron and magnesium. Interestingly, they differ from Cavendish Bananas, the most commonly consumed variety, which are considered hybrid and man-made. Baby Bananas another alkaline food are very similar to cavendish bananas from its sweet taste. Another alternative to add to your alkaline meal.

Wild rice is a nutrient-dense food that offers numerous health benefits. Unlike regular rice, wild rice is considered alkaline, meaning it can help balance the body’s pH levels and reduce acidity. This ancient grain is rich in antioxidants, fiber, and essential minerals like magnesium and potassium. Wild rice has also been shown to have anti-inflammatory properties and may help support heart health and digestion. With its nutty flavor and chewy texture, wild rice makes a delicious and nutritious addition to any meal.

  1. Clean 1 cup of wild rice with warm spring water

  2. Heat 2 1/2 cups of water with one cup of wild rice

  3. Bring to a boil

  4. Reduce heat and cover

  5. Simmer on low until rice has absorbed the water and is tender, about 20-25 minutes.